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🧘 Wellness

Wellness, Yoga & Meditation Events in Mumbai

24 events coming up across Mumbai — mostly wellness (24). 1 is free.

Wellness events in Mumbai tend to gather by the sea and in the western suburbs. Sunrise yoga and run clubs meet on Marine Drive, at Shivaji Park, on Carter Road in Bandra and on Juhu Beach, and studios in Bandra, Khar, Andheri and Lower Parel run sound baths, breathwork circles, movement workshops and wellness pop-ups most weekends. The city has institutions as well as studios: The Yoga Institute in Santacruz, founded in 1918, and Kaivalyadhama on Marine Drive teach classical yoga, and the Global Vipassana Pagoda at Gorai, whose dome seats about 8,000 meditators, offers courses in Vipassana meditation. Sanjay Gandhi National Park hosts forest walks and outdoor sessions. Outdoor events thin out in the monsoon and move into studios. This page lists yoga, meditation, fitness and wellness events across Mumbai, Thane and Navi Mumbai.

Today

14 October · 1 event
Aqua Fitness
Wed14Oct
🧘 Wellness

Aqua Fitness

Today · 7:30 PMITC Grand Central
₹2,100+ Details →

Friday

16 October · 1 event
3 Day Reset
Fri16Oct
🧘 Wellness

3 Day Reset

16 Oct – 18 Oct · 11:00 AMBetween Things Studio
₹3,000+ Details →
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Saturday

17 October · 7 events
Finding Comfort in Grief Through Automatic Writing
Sat17Oct
🧘 Wellness

Finding Comfort in Grief Through Automatic Writing

Sat 17 Oct · 10:00 AMAndheri · Andheri West & Versova
See details Details →
Healer Circle - Mumbai
Sat17Oct
🧘 Wellness

Healer Circle - Mumbai

17 Oct – 31 Oct · 5:00 PMHitchki BKC · Bandra Kurla Complex (BKC)
₹199 Details →
Journaling Meetup - Mumbai
Sat17Oct
🧘 Wellness

Journaling Meetup - Mumbai

17 Oct – 31 Oct · 5:00 PMHitchki BKC · Bandra Kurla Complex (BKC)
₹199 Details →
Laughter Therapy
Sat17Oct
🧘 Wellness

Laughter Therapy

17 Oct – 31 Oct · 5:00 PMHitchki BKC · Bandra Kurla Complex (BKC)
₹199 Details →
The No-Nonsense, Scientific Cognitive-Revamping Side of Psychological Tarot
Sat17Oct
🧘 Wellness

The No-Nonsense, Scientific Cognitive-Revamping Side of Psychological Tarot

Sat 17 Oct · 1:00 PMHigh Street Phoenix · Lower Parel
See details Details →
Vent it out
Sat17Oct
🧘 Wellness

Vent it out

17 Oct – 31 Oct · 5:00 PMHitchki BKC · Bandra Kurla Complex (BKC)
₹199 Details →
Women's Circle
Sat17Oct
🧘 Wellness

Women's Circle

17 Oct – 31 Oct · 5:00 PMHitchki BKC · Bandra Kurla Complex (BKC)
₹199 Details →

Sunday

18 October · 3 events
Kuśala Launch: Sound Healing Evening
Sun18Oct
🧘 Wellness

Kuśala Launch: Sound Healing Evening

Sun 18 Oct · 5:30 PMFloor One · Juhu & Vile Parle
₹1,499 Details →
Pause to Find Your Hue
Sun18Oct
🧘 Wellness

Pause to Find Your Hue

Sun 18 Oct · 4:00 PMBetween Things
₹2,500+ Details →
Pawga's Yoga with Puppies
Sun18Oct
🧘 Wellness

Pawga's Yoga with Puppies

Sun 18 Oct · 4:00 PMThe Community Studio · Khar & Santacruz
₹1,579 Details →

Friday

23 October · 1 event
Senior Citizen Wellness Program – Mumbai 2.0
Fri23Oct
🧘 Wellness

Senior Citizen Wellness Program – Mumbai 2.0

Fri 23 Oct · 6:30 AMCentral Garden · Bandra West
Free Details →

Saturday

24 October · 2 events
Art of Concentration
Sat24Oct
🧘 Wellness

Art of Concentration

Sat 24 Oct · 6:00 PMNew Acropolis Bandra · Bandra West
₹200 Details →
Live Didgeridoo Instrument + Sound Bath
Sat24Oct
🧘 Wellness

Live Didgeridoo Instrument + Sound Bath

Sat 24 Oct · 5:00 PMJW Marriott Mumbai Sahar · Andheri East & Marol
₹2,000+ Details →

Sunday

25 October · 3 events
Arula Speech Delay and Autism Assessment Mumbai Camp
Sun25Oct
🧘 Wellness

Arula Speech Delay and Autism Assessment Mumbai Camp

Sun 25 Oct · 10:00 AMARULA for Autism Centre · Matunga & Sion
₹2,000 Details →
Silence in Mindful Madness: Osho Meditation Day
Sun25Oct
🧘 Wellness

Silence in Mindful Madness: Osho Meditation Day

Sun 25 Oct · 10:00 AMArpita Step Up Dance Academy · Juhu & Vile Parle
See details Details →
Sun25Oct
🧘 Wellness

Sound Healing + Affirmations

Sun 25 Oct · 3:00 PMNuvana
₹2,200+ Details →

Sunday

15 November · 1 event
The Human Upgrade Fest - Mumbai 2026
Sun15Nov
🧘 Wellness

The Human Upgrade Fest - Mumbai 2026

Sun 15 Nov · 10:00 AMThe National Sports Club of India (NSCI) · Worli
See details Details →

Sunday

22 November · 1 event
Healwell Health Checkup Camp
Sun22Nov
🧘 Wellness

Healwell Health Checkup Camp

22 Nov – 23 Nov · 11:00 AMGhansoli · Navi Mumbai
See details Details →

Saturday

5 December · 2 events
Tantra and Sacred Love Workshop
Sat5Dec
🧘 Wellness

Tantra and Sacred Love Workshop

Sat 5 Dec · 11:00 AMEclipse Wellbeing · Khar & Santacruz
See details Details →
The Art of Intimacy Workshop
Sat5Dec
🧘 Wellness

The Art of Intimacy Workshop

Sat 5 Dec · 11:00 AMEclipse Wellbeing - Yoga Studio and School · Khar & Santacruz
₹5,000 Details →

Sunday

10 January · 2 events
Journaling Meetup
Sun10Jan
🧘 Wellness

Journaling Meetup

Sun 10 Jan · 5:00 PMOlive Café & Bar · Bandra Kurla Complex (BKC)
₹199 Details →
Vent it Out
Sun10Jan
🧘 Wellness

Vent it Out

Sun 10 Jan · 5:00 PMOlive Café & Bar · Bandra Kurla Complex (BKC)
₹199 Details →

Frequently asked questions

Where can I do yoga outdoors in Mumbai?

Community sessions are held on Marine Drive, at Shivaji Park, on Carter Road and on Juhu Beach, mostly at sunrise between October and May.

Can I learn Vipassana in Mumbai?

Yes. The Global Vipassana Pagoda complex at Gorai, near Borivali, runs Vipassana courses, including ten-day courses that are free of charge.

Are wellness events suitable for beginners?

Most are. Listings state the level, what to bring and whether a mat is provided.

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