Wellness, Yoga & Meditation Events in Mumbai
24 events coming up across Mumbai — mostly wellness (24). 1 is free.
Wellness events in Mumbai tend to gather by the sea and in the western suburbs. Sunrise yoga and run clubs meet on Marine Drive, at Shivaji Park, on Carter Road in Bandra and on Juhu Beach, and studios in Bandra, Khar, Andheri and Lower Parel run sound baths, breathwork circles, movement workshops and wellness pop-ups most weekends. The city has institutions as well as studios: The Yoga Institute in Santacruz, founded in 1918, and Kaivalyadhama on Marine Drive teach classical yoga, and the Global Vipassana Pagoda at Gorai, whose dome seats about 8,000 meditators, offers courses in Vipassana meditation. Sanjay Gandhi National Park hosts forest walks and outdoor sessions. Outdoor events thin out in the monsoon and move into studios. This page lists yoga, meditation, fitness and wellness events across Mumbai, Thane and Navi Mumbai.
Today
14 October · 1 event
Friday
16 October · 1 eventOne email every Thursday with the weekend's top picks. Free, no spam.
Saturday
17 October · 7 events
Finding Comfort in Grief Through Automatic Writing
Healer Circle - Mumbai
Journaling Meetup - Mumbai
Laughter Therapy
The No-Nonsense, Scientific Cognitive-Revamping Side of Psychological Tarot
Vent it out
Women's Circle
Sunday
18 October · 3 events
Kuśala Launch: Sound Healing Evening
Pause to Find Your Hue
Pawga's Yoga with Puppies
Friday
23 October · 1 eventSaturday
24 October · 2 events
Art of Concentration
Live Didgeridoo Instrument + Sound Bath
Sunday
25 October · 3 events
Arula Speech Delay and Autism Assessment Mumbai Camp
Silence in Mindful Madness: Osho Meditation Day
Sound Healing + Affirmations
Sunday
15 November · 1 eventSunday
22 November · 1 eventSaturday
5 December · 2 events
Tantra and Sacred Love Workshop
The Art of Intimacy Workshop
Sunday
10 January · 2 eventsFrequently asked questions
Where can I do yoga outdoors in Mumbai?
Community sessions are held on Marine Drive, at Shivaji Park, on Carter Road and on Juhu Beach, mostly at sunrise between October and May.
Can I learn Vipassana in Mumbai?
Yes. The Global Vipassana Pagoda complex at Gorai, near Borivali, runs Vipassana courses, including ten-day courses that are free of charge.
Are wellness events suitable for beginners?
Most are. Listings state the level, what to bring and whether a mat is provided.
The weekend, sorted.
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